It's always really important to check in with yourself and follow your own intuition. Some days will feel like you're connected to the...

You may have a personal trainer, a dietitian or nutritionist, and perhaps a counselor or psychologist. Why would you ever need a Life...

One of the best parts of my childhood was dreaming about my future and trying to imagine how it would look. What would I become? There...

Towards the end of my shift this rn asked me to help her change a pt who's bed ridden. And we went to her, her bed was all soaked in...

The year is 2020. In the day and age of lightening fast internet (most the time), availability of food delivery, clothes, and whatever...

Gratitude is a powerful manifesting energy in the universe, helping you gracefully dance with the magical light. Every day, give thanks...

Challenge yourself to connect with someone who appears to be unlike you, and who you can't imagine having anything in common with. Engage...

If you do know who you are, make your life a priority, acknowledge your feelings and act upon them, in a direction you have chosen. When...

The universe is made up of vibrational energy. When you like something or resonate with it, you are interacting at a higher vibration....

The truth is the mind can sometimes work against an individual’s greatest good; the essence of who we are is not found in our brains. The...