It's always really important to check in with yourself and follow your own intuition. Some days will feel like you're connected to the universe on a high vibration and others day you will feel meh. It's important to realize that neither day means you are or aren't enou...
You may have a personal trainer, a dietitian or nutritionist, and perhaps a counselor or psychologist. Why would you ever need a Life Coach? Maybe because your self-confidence could use a boost. One of the greater benefits of working with a life coach is that a life co...
One of the best parts of my childhood was dreaming about my future and trying to imagine how it would look. What would I become? There were so many possibilities – would I be a writer, a performing artist, a lawyer, a computer engineer or the ubiquitous “businessperson...
Towards the end of my shift this rn asked me to help her change a pt who's bed ridden. And we went to her, her bed was all soaked in urine, she had an ostomy bag that was full of gastric contents (she can't poop it goes straight from her intestines into the bag) sorry...
The year is 2020. In the day and age of lightening fast internet (most the time), availability of food delivery, clothes, and whatever else you can possibly think simply at the click of a button, our world has changed essentially overnight.
Gratitude is a powerful manifesting energy in the universe, helping you gracefully dance with the magical light. Every day, give thanks for something in your life. You can do so aloud or just in your prayers. Sending you blessings of love and light. <3
Challenge yourself to connect with someone who appears to be unlike you, and who you can't imagine having anything in common with. Engage that person from a place of curiosity.
The universe is made up of vibrational energy. When you like something or resonate with it, you are interacting at a higher vibration. Most animals already operate at this higher level. Humans are community oriented and live within a certain set of beliefs. There's no...
The truth is the mind can sometimes work against an individual’s greatest good; the essence of who we are is not found in our brains. The soul and all of it’s truth about us lies in the gut, while love, compassion, kindness, and courage are found in the heart. Practici...
