Challenge yourself to connect with someone who appears to be unlike you, and who you can't imagine having anything in common with. Engage that person from a place of curiosity.
The universe is made up of vibrational energy. When you like something or resonate with it, you are interacting at a higher vibration. Most animals already operate at this higher level. Humans are community oriented and live within a certain set of beliefs. There's no...
The truth is the mind can sometimes work against an individual’s greatest good; the essence of who we are is not found in our brains. The soul and all of it’s truth about us lies in the gut, while love, compassion, kindness, and courage are found in the heart. Practici...
It's easy to shame-bash smokers by telling them their aura/chakras/lungs are riddled with toxins/negative thought forms/addictive spiritual parasites, but like all duality, today I encourage you to consider another side to smoking... A sacred side, that involves prayer...
Konmari is the Japanese art of decluttering, made famous by author and professional organizer Marie Kondo. The method can be challenging because it forces you to examine what you own by holding every item in your hands (or touching it) and determining how much joy it b...
As much as it's incredible to be able to live out my purpose of providing healing to others, I have to practice what I preach. I'm blessed to have a fabulous cousin Marssela who is a licensed medical practictioner, acupuncturist and healer who was gracious enough to t...
Each light aligns with a different chakra, beginning at the crown of the head down to the groin.
The bed also has crystals embedded within it, and an infrared heating mat underneath the sheets and blankets. A machine attached to the side of the bed is used to control th...
If fear of death is, in fact, as inevitable as the event itself – there’s one change we can make to help. In Western culture, we tend to pretend death doesn’t exist, whereas research has indicated that the East Asian yin and yang philosophy of death – where life can’t...
My journey to finding faith was not just a skip, jump or leap. It was more like an ocean, on high tide drawing me in. It completely engulfed me; it did not develop in stages. It was me, completely surrendering to all that I thought I knew and to me just letting going a...
