Blog | Soul Excelsior

You are loved

It's always really important to check in with yourself and follow your own intuition. Some days will feel like you're connected to the...

Interview With Gabriella Flores, CEO And Founder of Soul Excelsior

You may have a personal trainer, a dietitian or nutritionist, and perhaps a counselor or psychologist. Why would you ever need a Life...

Getting Back to Me

One of the best parts of my childhood was dreaming about my future and trying to imagine how it would look. What would I become? There...

NURSE APPRECIATION POST

Towards the end of my shift this rn asked me to help her change a pt who's bed ridden. And we went to her, her bed was all soaked in...

Illumination from an NYC emergency room RN

The year is 2020. In the day and age of lightening fast internet (most the time), availability of food delivery, clothes, and whatever...

THANK YOU

Gratitude is a powerful manifesting energy in the universe, helping you gracefully dance with the magical light. Every day, give thanks...

2020 connection

Challenge yourself to connect with someone who appears to be unlike you, and who you can't imagine having anything in common with. Engage...

Pause method

If you do know who you are, make your life a priority, acknowledge your feelings and act upon them, in a direction you have chosen. When...

Raise your vibration. Raise your success level.

The universe is made up of vibrational energy. When you like something or resonate with it, you are interacting at a higher vibration....

Surrendering to the reiki path

The truth is the mind can sometimes work against an individual’s greatest good; the essence of who we are is not found in our brains. The...