JUST DANCE<3
Dear Beloved, Today I write to you to remind you that you are not alone. I know you feel completely overwhelmed sometimes by everything it seems you need to remember to do: eat well, think well, speak well, work well, play well, meditate well, create well, sleep well, love well, be well, ad infinitum. I invite you to pause wherever you are, if you can, when you can, and take a breath. Softly close your eyes, place your left hand on your heart and your right hand on your belly