Konmari is the Japanese art of decluttering, made famous by author and professional organizer Marie Kondo. The method can be challenging because it forces you to examine what you own by holding every item in your hands (or touching it) and determining how much joy it brings you. If you are a diehard Konmari practitioner, you let go of everything you own that does not serve a high purpose and doesn’t spark true joy. so you know how Marie kondo is all about getting rid of thin

As much as it's incredible to be able to live out my purpose of providing healing to others, I have to practice what I preach. I'm blessed to have a fabulous cousin Marssela who is a licensed medical practictioner, acupuncturist and healer who was gracious enough to tune me up. I began by intuitively noticing how I did not want to be in my body anymore. It was as if my Qi was completely run down by external things. I explained this to Marssela and she calmly and thoroughly un

Each light aligns with a different chakra, beginning at the crown of the head down to the groin. The bed also has crystals embedded within it, and an infrared heating mat underneath the sheets and blankets. A machine attached to the side of the bed is used to control the crystal lights and vibrational settings – the latter can be synced with a soundtrack of soothing sounds and binaural beats (soundwave frequencies said to induce a meditative state). For the next half hour cry